Hibiscus sabdariffa
 
Hibiscus is rich in vitamin C, minerals and various antioxidants. Ruby red in colour and a tart, sour flavour.
 
Some common health benefits include blood pressure management, menstrual pain, antidepressant properties, aids digestion, anti-bacterial and anti-inflammatory.
 
 
Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs.